Intentional Parenting

Thankful for Friendship

Gratitude is a big part of my life and my happiness.  I spend time actively thinking about what I am grateful for and find the practice lifts my mood and enhances my life. Thanksgiving provides an opportunity to write about gratitude; this year I am thankful for friendship.

I have collected friends my entire life.  I met my oldest friend in kindergarten and we have shared a 46-year friendship (and counting). I have an amazing group of friends from middle and high school who know the secrets of adolescent shenanigans; college friends who helped edit papers and now read my blog.  My friend from graduate school who I connected with on day one has remained my friend for 26 years. Friends met through my children; friends made while volunteering in my community; family members who are also friends; colleagues that became friends.

Friends are the family you choose.  And I have chosen well.  My friendships have sustained me through the hardest times in my life and added to my joy in the best times. My friends have stood by me; taken care of me; laughed with me and cried with me. Friends have challenged me to be my best self; helped me see the light at the end of the tunnel; hated my enemies.  My friends have loved my children; supported my ideas; answered my calls.  Friends have given me the benefit of the doubt; forgiven bad behavior; agreed to disagree.  My friends have championed my efforts; celebrated my successes; acknowledged my feelings. Friends have lent an ear, offered a shoulder, and provided a hug. My friends have enriched my life beyond measure.

And…my friends have made me a better mom.  Thank you for loving my children like your own.  Thank you for seeing their strengths and challenges; for celebrating their successes and supporting them when they have struggled.  Thank you for being adults they can count on; thanks for being advisors, mentors and role models.  It takes a village and I am profoundly grateful for mine.

Thank you friends.  Happy Thanksgiving!

My First Podcast

I had the great privilege and pleasure to join my friend, Teri Turner from @NoCrumbsLeft, to do a podcast on parenting. Teri is an extraordinary food blogger, chef, and mom; she shares so much of herself through her Instagram stories, her blog, and her podcasts. I was invited to join her to talk about my practice, my philosophy about Intentional Parenting, and our shared paths through divorce to effective co-parenting and more.

I hope you will take the time to listen in!

Click the link below and select the “Intentional Parenting” podcast.

INTENTIONAL PARENTING PODCAST

Intentional Parenting

Intentional Parenting

In my first-ever ELI Talk presented live at Repair the World in Detroit, MI on June 19th, I shared my journey from the initial days of motherhood – completely overwhelmed, frustrated and exhausted – to my current life as the successful parent of three young adult children.

While my blog generally presents a secular perspective on parenting with intention, I wanted to offer my practical experience and professional grounding in intentional parenting through the lens of Judaism. In this short video I explain how mastering the “pivot” is one of the most essential skills any parent can possess.

5 Reasons Why I'm With HER (Julie Lythcott-Haims, that is)

 

Seconds into Julie Lythcott-Haims’ talk from the stage a few years ago, I knew I was hearing from a kindred spirit. An advocate of raising our children to become competent adults, this former Stanford University Dean of Freshmen, attorney, author – and mother of two teenagers – reflected on her surprise at just how ill-prepared she had found the young people on Stanford’s campus to be.

She’s written a New York Times Bestseller on the topic and accompanying TedTalk garnered 3.2 million views. I admire her greatly – and agree with her wholeheartedly. In fact, her thesis, that we hamper our children’s development and their futures when we hover over them, smoothing every bump in the road lest they trip and have to figure out how to right themselves, is the way I raised my children, as well as the foundation of my parent-coaching practice.

What kids need most from parents is unconditional love, that’s a given. Parents also have the fundamental, irrefutable and powerful job of educating, protecting and nurturing our children.

But also tops on the list of parental to-dos is this: We must get out of our children’s way and let them fall, fail and falter so they can figure out how to succeed.

Believe me, I understand the urge to step in. It’s much easier and more efficient if we tie our toddler's shoe rather than wait the interminable 20 minutes for her to do it herself. Yet being bigger, faster and stronger than our kids doesn’t give us the right to rob them of the most important lessons that failure and hard times can teach. 

If we do everything for them, we’ll have reared a generation sadly and seriously ill equipped to take on the essential jobs of running our countries and saving our planet.

Let’s set our kids up for true success in life by adhering to these 5 ways to raise competent, compassionate and resilient adults.

1.    Let them do it themselves (even if it’s not perfect).  It doesn’t matter if that’s tying their own shoelaces when they’re toddlers or negotiating what they consider to be an unfair grade with a teacher, mastering a skill gives children the confidence to face the next challenge that comes their way. If you’ve assigned them a task and they do it – but not up to your adult            standards – let it be. By redoing their work you undermine their sense of pride in accomplishing the task.

2.    Let them fight their own fights. Intentional parents let their children resolve their conflicts – or learn valuable lesson by trying. Of course, if there is a risk of grave harm you need to intervene. But generally, getting in the middle sends the message you don’t believe your kids are capable of navigating and negotiating a conflict on their own. A wound like that may never fully heal.

3.    Let them fail. Watching a child fail is probably one of the most excruciating things a parent can do. But it’s also a priceless opportunity for our kids. I remember when my eldest, then a sophomore in college, fell behind and was poised for academic probation. He was a bit frantic when he realized the predicament he was in, but having been allowed to fail multiple times during the course of his young life, he knew what he had to do. And he did it.   

4.    Let them struggle with things that are hard.  In an animated video about helicopter parents shared by The Atlantic magazine, Lythcott-Haims notes most parents are enthusiastic about letting their kids struggle with learning how to walk, but generally start stepping in soon thereafter. Don’t. They eventually learned how to walk, didn’t they? I promise they’ll learn how to do most of the other stuff they need to survive without constant parental interference masquerading as loving support. 

5.    Let it begin today!  Even if you failed to do the previous 4 things when your kids were 2 or 4 or 10, begin today. Better to realize you’ve handicapped your child and pivot than to keep on making the same mistake! It won’t be an easy transition for either you or the kids, but with practice everyone will get the hang of it. Best yet, your children will bear the fruits of their labor, even if they’re cranky about the extra effort in the short run.

 

By the way, if you haven’t read Lythcott-Haim’s book, get yourself to your library, neighborhood bookstore or favorite online vendor. It’s one of the best parenting books around.  And for more reading on the subject, check out my HuffPo piece from 2014 https://bit.ly/2nnlpW5

Tips for a Super-Fun Family Summer

I’m a huge proponent of family fun – as my last post on special ways to celebrate your family makes clear.

While there are a number of ways to cement family bonds, one of my favorites is to simply have fun together. After all, when you live in a city like Chicago famous for its long cold winters, the sudden and momentous return of summertime signals “family fun” like no other season of the year. So let’s get to it.

The beauty of summer – and what makes it particularly advantageous for families – is that it represents a departure from the structured world of the school year. Whether you are working inside or outside the home, the array of academic and extra-curricular activities your kids have leaves precious little time for carefree family activities during the school year.

Let’s take dinner. When children have ball or band practice after school – and  homework that evening – dinner is simply about providing nutrition.

But summertime? Even something as banal as supper can become a fun family activity. How?

·      Get everyone involved in packing a picnic to take to your favorite neighborhood park

·      Throw some pre-made pizza crusts on the grill, and have a contest to see who can create the most outlandish (yet edible) pie

·      Go to a family-friendly restaurant with outdoor seating – and bring along a deck of cards for a quick game after ordering or eating

·      Let the kids do the menu-planning, shopping and cooking! (a personal favorite)

See what I mean?

Making summertime a prime time for family fun is largely a mindset, and now is the time to shift yours so this summer can become one of your family’s best ever. Hyperbole aside, there are a few caveats.

CAVEAT #1    What your kids don’t need to know is that family summertime fun is not just about fun. Summer can be a growth opportunity. With intentional parents at the helm, kids can get lots of opportunities to exercise their executive functioning muscles (organizing, planning and executing a plan; understanding different points of view; regulating emotions (like when a rainstorm makes plans go awry). Their regular muscles can get some additional action, too, when you try new sports or activities together.

CAVEAT #2   Summer can be a stressor. Working parents face the anxiety of getting their kids into enough camps and classes and park activities so they can show up for their jobs. Stay-at-home parents may fear having their kids around 24/7 with less of the quiet or private time they’ve come to rely on during the school year.

CAVEAT #3    Transitions are difficult for kids (for parents, too), particularly the ones out of and eventually back into the school year. So give your family a break if things aren’t picture-perfect.

CAVEAT #4   Speaking of pictures…your family’s “fun” doesn’t have to look like any other family’s, nor does it have to pass the Instagram test. It simply needs to meet the needs of your particular unit.

Now let’s get back to making this summer great! Here are two basic strategies to help kick-start the season.

Have a family meeting. This is the time for everyone to come up with a few must-dos / wanna-dos for summer 2018. Out of that brainstorming session, create a bucket list that includes something for everyone. Here are just a few ideas you might want to consider:

·       Virtually every city offers family-centric activities, many of which are free or very low-cost; assign one of your kids the task of doing a bit of online research to see what’s available in your city

·      Make reading a fun family activity by selecting a book to read aloud one night each week (i.e., no book report required!)

·      Plant a garden in your backyard or join a community garden

·      Be a tourist in your own city and explore some of the neighborhoods you’ve never been to before

·       Let each of your kids include their friends in one family activity each month (dinner is a great option here, especially when you put them in charge!)

·       Speaking of dinner, try a cuisine your family has never eaten. Vietnamese, anyone?

 Approach the summer season intentionally and mindfully. You know your kids and what they need, and have no doubt already put into place the right amount and variety of structured activities and camps. But if summertime is all structure, your kids miss out the bounty of ideas and self-awareness that comes from some freedom and un-structured activities. That’s where parents need to exercise intentionality. Here are some ideas in this regard:

·      Don’t be freaked out if your kids just want to laze around the house or backyard some days. Resist the urge to keep them busy. With freedom and downtime, kids become more adept at finding out what interests them. It’s actually an important lesson to know how to entertain oneself!

·      Make and take some downtime for yourself – no matter what

·      Consider if this summer is a good time for a philanthropic activity everyone participates in

·      Limit screens – for everyone in the family

How can a working parent practice intentional parenting during the summer?

·      Consider using your PTO to spend at least one day a month with each one of your kids alone for a special activity. Taking time off “just because” sends a powerful message to kids.

·      Check with your manager regarding flex time. Many companies have official or unofficial summer policies or, if not, may be amenable to an idea you propose

·      Stay connected with your kids as much as you can with a phone call during lunchtime

Being an intentional parent also means setting realistic expectations – for everyone in the family. No parent can make summertime fun-central from dawn to dusk. You still need to go to work, do the laundry and pay the bills. If you haven’t already, make this the summer you lift the veil on all the things you do as parents to make your kids lives comfortable.

It’s a great way to teach your kids to be empathic to someone else’s experience. I’m certainly not advocating you play the martyr, but it’s perfectly legitimate to say, “Listen guys – Tasks A, B, C and D need to get done this week – in addition to all the fun stuff we’d like to do. Let’s figure out who will do what and when.” You just may be surprised how eager they are to help (especially the younger ones!)

A clean house and a day at the fair? Sounds like fun to me!

6 Special Ways to Celebrate YOUR Family

6 Special Ways to Celebrate YOUR Family

Would you like to (mostly) guarantee your kids will still want to join you on a family vacation when they’re in their 20s? Or at the very least, will think of their childhood fondly – and repeat some of your best parenting practices? If so, you need to celebrate the sacredness, quirkiness and downright fun of your family unit from the second they’re out of the womb.

If you already missed that boat, it’s not too late to start today.