3 Step Response to the Teenage Distress Text

3 Step Response to the Teenage Distress Text

The text arrives, our blood pressure elevates, our tweens and teens want an immediate response, and all of a sudden we are down the rabbit hole. There is a better way. This three step response ensures our kids feel heard, but creates space for thoughtful engagement at the appropriate time.

3 Things Every Family Needs

Family – at least the construct traditionally defined as two opposite-sex parents and their biological children – was considered the norm (and by extension, the “best” for kids) for most of the last century. But no longer.

The notion of family has moved away from rigid structures and defined roles, morphing and expanding significantly. From step to extended, blended to adoptive, gay to single, multi-cultural to co-parent…what makes a family the best one for children is one in which there is the greatest amount of three vital ingredients: love, safety and acceptance.

And it doesn’t matter which adults that love and acceptance comes from. Of course kids need what “parents” can do and contribute to children, but you don’t need a “mom” and a “dad” to take optimum care of children and give them what they need to become healthy adults.

I’m not saying traditional families aren’t valuable or sound, but its not the only way to parent intentionally or effectively. No matter your current situation, it’s always a plus to invite other people into your family circle – through your community, church, school or other affiliation – who can help you create the type of family you know is best.

I tell my kids all the time – still – that the rest of the world can say all it wants about them, but they can count on the fact that our family will always be the safest place on earth for them.

And just for the record, our family isn’t just the 4 of us.

For starters, it’s me, my 3 young-adult kids, my ex-husband and our two extended families, which include stepsiblings. Add to that my ex’s wife, her parents, my boyfriend and his family, plus a coterie of adult friends and their kids who have been welcomed into our family (and us into theirs) over the years, and you get a sense of just how broad my notion of family has become.

Here are a few real-life examples of how that works:

Because of my ex-husband’s schedule, he was unable to attend our youngest’s recent parents’ weekend at college. So his wife joined me instead and the 3 of us had a great time exploring the campus and town together.

Then there’s our holiday plan. Since there is a finite amount of time all 3 kids can be together over the winter break, we’ve decided all of us, including the kids’ father and his wife – will go on an unbelievable cruise to Antarctica together! 

This one I just love: A couple of years ago, my youngest son Quincy and I were at an event and we were introduced to a gentleman. When he found out my son’s name was Quincy, he said, “How unusual! You’re the second ‘Quincy’ I’ve heard about this week.” It turned out that Quincy had sent his stepmom an email requesting donations to a charitable organization with which he was engaged. She had forwarded it to her father. “Grandpa” not only made a donation himself, but he forwarded the email to his vast list of contacts. The man at the event? He was one of those contacts and he, too, made a donation to Quincy’s cause!

So if you feel constrained by society’s once-meager definition of family – broaden it! For sure, kids need what “moms” and “dads” can do and give to them – but those roles needn’t be defined by gender or biology. So go ahead and welcome in trusted people who will model and bestow the love, safety and acceptance every child needs to become a loving and accepting adult.

There is so much in life we cannot control – but we can control who we let into our children’s lives and our homes. The best part about it is that we each get to choose who’s in our family, making sure our kids get the maximum amount of love, safety and acceptance available.

Now that’s a family I want to be a part of.

 

Thankful for Friendship

Gratitude is a big part of my life and my happiness.  I spend time actively thinking about what I am grateful for and find the practice lifts my mood and enhances my life. Thanksgiving provides an opportunity to write about gratitude; this year I am thankful for friendship.

I have collected friends my entire life.  I met my oldest friend in kindergarten and we have shared a 46-year friendship (and counting). I have an amazing group of friends from middle and high school who know the secrets of adolescent shenanigans; college friends who helped edit papers and now read my blog.  My friend from graduate school who I connected with on day one has remained my friend for 26 years. Friends met through my children; friends made while volunteering in my community; family members who are also friends; colleagues that became friends.

Friends are the family you choose.  And I have chosen well.  My friendships have sustained me through the hardest times in my life and added to my joy in the best times. My friends have stood by me; taken care of me; laughed with me and cried with me. Friends have challenged me to be my best self; helped me see the light at the end of the tunnel; hated my enemies.  My friends have loved my children; supported my ideas; answered my calls.  Friends have given me the benefit of the doubt; forgiven bad behavior; agreed to disagree.  My friends have championed my efforts; celebrated my successes; acknowledged my feelings. Friends have lent an ear, offered a shoulder, and provided a hug. My friends have enriched my life beyond measure.

And…my friends have made me a better mom.  Thank you for loving my children like your own.  Thank you for seeing their strengths and challenges; for celebrating their successes and supporting them when they have struggled.  Thank you for being adults they can count on; thanks for being advisors, mentors and role models.  It takes a village and I am profoundly grateful for mine.

Thank you friends.  Happy Thanksgiving!

My First Podcast

I had the great privilege and pleasure to join my friend, Teri Turner from @NoCrumbsLeft, to do a podcast on parenting. Teri is an extraordinary food blogger, chef, and mom; she shares so much of herself through her Instagram stories, her blog, and her podcasts. I was invited to join her to talk about my practice, my philosophy about Intentional Parenting, and our shared paths through divorce to effective co-parenting and more.

I hope you will take the time to listen in!

Click the link below and select the “Intentional Parenting” podcast.

INTENTIONAL PARENTING PODCAST

Intentional Parenting

Intentional Parenting

In my first-ever ELI Talk presented live at Repair the World in Detroit, MI on June 19th, I shared my journey from the initial days of motherhood – completely overwhelmed, frustrated and exhausted – to my current life as the successful parent of three young adult children.

While my blog generally presents a secular perspective on parenting with intention, I wanted to offer my practical experience and professional grounding in intentional parenting through the lens of Judaism. In this short video I explain how mastering the “pivot” is one of the most essential skills any parent can possess.

5 Reasons Why I'm With HER (Julie Lythcott-Haims, that is)

 

Seconds into Julie Lythcott-Haims’ talk from the stage a few years ago, I knew I was hearing from a kindred spirit. An advocate of raising our children to become competent adults, this former Stanford University Dean of Freshmen, attorney, author – and mother of two teenagers – reflected on her surprise at just how ill-prepared she had found the young people on Stanford’s campus to be.

She’s written a New York Times Bestseller on the topic and accompanying TedTalk garnered 3.2 million views. I admire her greatly – and agree with her wholeheartedly. In fact, her thesis, that we hamper our children’s development and their futures when we hover over them, smoothing every bump in the road lest they trip and have to figure out how to right themselves, is the way I raised my children, as well as the foundation of my parent-coaching practice.

What kids need most from parents is unconditional love, that’s a given. Parents also have the fundamental, irrefutable and powerful job of educating, protecting and nurturing our children.

But also tops on the list of parental to-dos is this: We must get out of our children’s way and let them fall, fail and falter so they can figure out how to succeed.

Believe me, I understand the urge to step in. It’s much easier and more efficient if we tie our toddler's shoe rather than wait the interminable 20 minutes for her to do it herself. Yet being bigger, faster and stronger than our kids doesn’t give us the right to rob them of the most important lessons that failure and hard times can teach. 

If we do everything for them, we’ll have reared a generation sadly and seriously ill equipped to take on the essential jobs of running our countries and saving our planet.

Let’s set our kids up for true success in life by adhering to these 5 ways to raise competent, compassionate and resilient adults.

1.    Let them do it themselves (even if it’s not perfect).  It doesn’t matter if that’s tying their own shoelaces when they’re toddlers or negotiating what they consider to be an unfair grade with a teacher, mastering a skill gives children the confidence to face the next challenge that comes their way. If you’ve assigned them a task and they do it – but not up to your adult            standards – let it be. By redoing their work you undermine their sense of pride in accomplishing the task.

2.    Let them fight their own fights. Intentional parents let their children resolve their conflicts – or learn valuable lesson by trying. Of course, if there is a risk of grave harm you need to intervene. But generally, getting in the middle sends the message you don’t believe your kids are capable of navigating and negotiating a conflict on their own. A wound like that may never fully heal.

3.    Let them fail. Watching a child fail is probably one of the most excruciating things a parent can do. But it’s also a priceless opportunity for our kids. I remember when my eldest, then a sophomore in college, fell behind and was poised for academic probation. He was a bit frantic when he realized the predicament he was in, but having been allowed to fail multiple times during the course of his young life, he knew what he had to do. And he did it.   

4.    Let them struggle with things that are hard.  In an animated video about helicopter parents shared by The Atlantic magazine, Lythcott-Haims notes most parents are enthusiastic about letting their kids struggle with learning how to walk, but generally start stepping in soon thereafter. Don’t. They eventually learned how to walk, didn’t they? I promise they’ll learn how to do most of the other stuff they need to survive without constant parental interference masquerading as loving support. 

5.    Let it begin today!  Even if you failed to do the previous 4 things when your kids were 2 or 4 or 10, begin today. Better to realize you’ve handicapped your child and pivot than to keep on making the same mistake! It won’t be an easy transition for either you or the kids, but with practice everyone will get the hang of it. Best yet, your children will bear the fruits of their labor, even if they’re cranky about the extra effort in the short run.

 

By the way, if you haven’t read Lythcott-Haim’s book, get yourself to your library, neighborhood bookstore or favorite online vendor. It’s one of the best parenting books around.  And for more reading on the subject, check out my HuffPo piece from 2014 https://bit.ly/2nnlpW5