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Fifty years (or so) later, what would I say to that sweet little girl on the left? You are enough just as you are. Be empathic and compassionate, but not at the expense of your own well being; setting appropriate boundaries is a gift that will keep o
Happy #25 @quincyhirt. Welcome to your quarter decade mark. Your wisdom, experience, thoughtfulness and expertise in so many things belies your young age. You are the 2024 version of a Renaissance man. Thank you for being an amazing adventure buddy,
Happy #27 to my extraordinary daughter! The measure of a person is not determined by how they thrive under the best of circumstances, but rather by how they survive the challenges. You are full of compassion, empathy and love for everyone who is luck
Missed my talk? First big takeaway… Manage Your Affect. If you respond to their dysregulation with your own, it only escalates the situation. Attend to your emotional response first by recognizing how you are feeling and model your own self-re
Communication is key for effective communication-parenting and is relevant for all couples, married, separated or divorced. Check out my latest blog post to learn better communication skills to insure healthier collaboration, greater support and affi
I am excited to share parental strategies for managing our kids’ big emotions. It is so easy to feel undone and out of control in those moments, and we miss the opportunity for growth — theirs and ours! Bring your questions. Check out @be
People are listening! The bar continues to be reset 🧁❤️

Additional Articles & Podcasts

 

As a child of divorce and being divorced myself, I am invested in what a ‘good divorce’ looks like for children. As challenging and painful as that time in my life was, I was committed to do whatever necessary to ameliorate the impact of divorce on my children, and to partner with their father to do the same. To learn more about my journey, check out my article on this topic featured by Equitable Mediation.

Table Talks with Teri Turner @NoCrumbsLeft
 

I had the amazing opportunity to join Teri Turner @NoCrumbsLeft ™ for her Table Talks Podcast. In this episode we discussed the power of intentional parenting in raising our own children from infancy to launch.

 

My second featured appearance on NoCrumbsLeft ™ Table talks focused on defining your values so your parenting choices are aligned with them. We also discussed co-parenting for couples married, separated or divorced. Listen here!

 

If you are building a panel of experts and want to include the relevant parenting perspective, reach out!

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